We've turned our lives into the turbulent life of a very fast pace, under these circumstances, it is common to say the number of hours of sleep per capita. It should be noted that lack of sleep sometimes swelling and infection may cause stress and eye pain.
Stressful eyes don't cause only a feeling of pain and discomfort, but they also look and unattractive. One of the best ways to avoid stressful eyes, get enough sleep, and because it can be difficult for some in our modern life, we offer you in this article are some simple tips to reduce eye strain.
Causes of eye pain or strain:
Despite that lack of sleep is the main cause of eye infections are stressful, but it's not the only reason for it. There are many reasons that may contribute to eye infection from stressful tension, anxiety, irritability due to contact lenses, drought, some medications, excessive use of computers, sinus, spend long periods in reading, and presents the eyes to bright light over long periods.
Symptoms of eye infection stressful:///
-Heavy eyes and feeling discomfort in being open.
-Irritation and sometimes a feeling of heartburn in the eyes.
-Also, dry eye, eye inflammation and watery eyes are all symptom of eyestrain.
-Headache and not feel comfort and ability to bear the light.
Home remedies for eye strain:///
-Bring a couple of tea bags, fold into the refrigerator for some time. Put the ice bags on your eyes for about 20 minutes, and you'll feel that your eyes have become more beautiful and refreshing.
-Put sliced cucumbers on your eyes for 30 minutes. Once you feel comfortable, wash your eyes with cold water.
-Dip the cotton balls in rose water, and put them on your eyes for 15 minutes.
-You can also put cotton balls in refrigerating, then put it on your eyelids for a few minutes. This will help you, get rid of swollen eyes.
-Add a little boric acid into a cup of water and boil them. Leave it to cool down, and then use it to wash your eyes.
-Put two spoons in the freezer, when you become cold enough, put them on your eyes, would ease the pain.
-Dehydration is a common eye infection causes stressful, so keep your moistening during the day by eating a sufficient amount of water.
-Wash the eyes with cold water several times a day, is one of the effective home remedies in treating bulging eye.
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